Why Use Herbs?
They enable us to be proactive in our health. You only have one body, so treat it like a temple and give thanks for it every day!
LiveSimply Wellness
Faith-Based Herbal Consultations and Education
Educating clients on how to use healthful food, lifestyle practices, and plants to support wellness and correct imbalance so the body can heal itself as God intended.
Who can benefit from a LiveSimply wellness consultation?
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Whether you are blessed with good health and would like to help keep it that way, or are struggling with long-term health issues- herbal medicine can help. Herbalists see the body and its conditions as much more than the sum of its individual parts, and rather a vital, intelligent created system that can be brought into balance through using food as medicine, specific herbs, and lifestyle shift. Herbal Medicine philosophy treats the underlying cause to improve overall health and to use what God gave us to do so.
If you are seeking alternative ways to prevent and address health obstacles, our consultations are designed for you. I provide recommendations of diet, lifestyle, and herbal formulas or single herbs to support your well-being. All recommendations are custom, taking into consideration your overall health picture and current medications.
Holistic support
Tailored herbal and lifestyle recommendations for your unique health journey.
Root cause focus
Addressing the underlying causes of health issues, not just the symptoms.
Empowering insights
Gaining knowledge to take an active role in your own health.
Your consultation journey
Many clients find that small, consistent changes in diet, lifestyle, and herbal support lead to meaningful improvements in their overall well-being. They often feel more empowered, informed, and equipped to take an active role in their health journey while building habits that support long-term wellness.
How Does it Work?
How Does an Herbal Medicine Consultation Work?
An herbal consultation is an opportunity to sit down in a relaxed and supportive environment and have an in-depth conversation about your health concerns.
- First, you will schedule an initial consultation (60-90 minutes depending). You will receive an intake form to fill out before we meet. It is an in-depth questionnaire about your concerns, goals, and health.
- When we meet, we go over the intake form together, and I ask specific questions about your health concerns and goals. A few days later, you will receive your own personalized plan, an in-depth write-up of your recommendations (herbs, lifestyle and supplement suggestions, as well as nutritional guidance), and ongoing email support.
- A follow-up visit 4-6 weeks after the initial consult is strongly recommended, and I advise that we work together on your health over a period of 3-6 months for optimal results.
*Initial Consultation fee involves 60-90 minute appointment including research time and putting together your individualized protocol plan.
- Please note: I do not diagnose, treat, or cure disease. Fees for herbs, tinctures, supplements, and products are separate from consultation fees.
- A 24-hour notice is required for cancellations, or a 50% fee will apply.